On Sunday, August 10, join us for a peaceful and uplifting morning designed especially for youth. Let’s come together to refresh the body, clam the mind, and awaken inner wisdom. Program timeline is from 9:00AM – 11:00AM.
For those unable unable to attend in-person, Zoom access will be provided.
Open to All Youth – No prior experience needed.
Location:
The Hudson Valley Buddhist Vihara
26 Red Hawk Ln
Poughkeepsie, NY 12601
Program Schedule:
- Yoga Session – 45 Minutes
Stretch, energize, and awaken your body. - Short Break – 5 Minutes
- Guided Meditation – 40 Minutes
Calm your mind and focus. - Dhamma Talk + Q&A – 30 Minutes
Discover Buddhist insights and ask your questions freely.
