Take a break from the busyness of life and spend a peaceful day cultivating mindfulness, inner calm, and wisdom in the beautiful surroundings of Minnewaska State Park Preserve.
Join us for a One-Day Meditation Retreat organized by Hudson Valley Buddhist Vihara & Meditation Center.
Date: Sunday, July 19, 2026
Time: 8:30 AM – 4:30 PM
Location: Minnewaska State Park Preserve, Kerhonkson, NY
The retreat includes:
Guided Meditation
Walking Meditation
Dhamma Talk & Mindfulness Discussion
Mindful Tea Time
Group Q&A Yoga Session
Lunch (Dana)
Please wear comfortable white or light-colored clothing and bring your own meditation cushion/mat, yoga mat, and reusable water bottle.
Participation is FREE, but advance registration is required to help us prepare for all participants.
Register here:
https://forms.gle/ohMfiGVrvqytADeE9
Contact: 845-559-4217
Email: hvbuddhistvihara@gmail.com
May this day of mindfulness bring peace, clarity, and happiness to your life. We look forward to meditating with you! 