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Meditation Session and Yoga Retreat

A memorable day of meditation and yoga practice organized by Hudson Valley Buddhist Vihara and Meditation Center on March 30, 2019, at the Unitarian Universalist Fellowship of Poughkeepsie, 67 S. Randolph Ave, Poughkeepsie, NY 12601.
The retreat provided a peaceful opportunity for participants to practice meditation, yoga, mindfulness, and spiritual well-being in a supportive community environment. The yoga session was led by Venerable Kurunegoda Dhammaloka Thero, Chief Monk of Hudson Valley Buddhist Vihara.
The event was organized under the leadership of President Preethi Atulugama, bringing together members of the community for a meaningful day of relaxation, reflection, and spiritual practice.






